What are the best sunglasses for Antarctica?

Selecting the Right Sunglasses for Antarctica: A Guide to Optimal Eye Protection

A trip to Antarctica, a land of ice and snow, demands specific gear, and choosing the right sunglasses is crucial. In such an environment, where the glare from snow and ice is intense, regular sunglasses might not suffice. Let’s explore what type of sunglasses are best suited for the unique conditions of Antarctica.


1. Polarised Lenses: Essential for Glare Reduction

  • Combatting Snow Blindness: Polarised lenses are vital in Antarctica. They reduce the glare significantly by blocking horizontal light waves bouncing off the snow and ice.
  • Enhanced Visual Comfort: These lenses improve visual comfort and clarity, reducing the strain on your eyes in the bright Antarctic environment.

2. UV Protection: A Non-Negotiable Feature

  • High UV Exposure: The ozone layer is thinner over Antarctica, leading to higher UV exposure. Sunglasses with 100% UVA and UVB protection are essential to shield your eyes from harmful rays.

3. Wraparound Frames: Maximising Coverage

  • Full Coverage: Wraparound frames offer extended coverage, protecting your eyes from side glare and wind. This design is particularly effective in the open, reflective landscapes of Antarctica.

4. Darker Tints for Intense Brightness

  • Suitable Tint Level: In Antarctica’s bright conditions, sunglasses with a darker tint, such as Category 4, are recommended. These lenses allow only a small percentage of light through and are not suitable for driving but perfect for high-glare environments.

5. Durable and Robust Design

  • Withstanding Extreme Conditions: The frames should be durable and able to withstand extreme cold of Antarctica without becoming brittle.

6. Additional Protective Features

  • Side Shields and Goggles: For extra protection, consider sunglasses with side shields or opt for glacier goggles, which offer comprehensive coverage.

7. Fit and Comfort

  • Secure Fit: Ensure your sunglasses fit well and stay secure, even when you’re on the move. Adjustable straps or temple grips can be helpful.


In the harsh and reflective environment of Antarctica, the right sunglasses are more than a fashion accessory – they’re a protective necessity. Look for polarised lenses with high UV protection, darker tints, wraparound frames, and additional protective features. Remember, the goal is to enjoy the breathtaking Antarctic landscape while keeping your eyes safe and comfortable.


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