Why is one side of my glasses closer to my face?

Understanding Uneven Fit: Why One Side of Your Glasses Sits Closer to Your Face

If you’ve noticed that one side of your glasses sits closer to your face than the other, you’re experiencing a common issue with eyewear fit. This unevenness can cause discomfort and affect your vision. Let’s explore the reasons behind this issue and how it can be resolved.


1. Frame Alignment Issues

  • Bent Frames: The most common reason for frames sitting closer to your face is the misalignment of the frames. Glasses can easily get bent out of shape through daily wear, improper handling, or accidents.

2. Uneven Ear Height

  • Natural Asymmetry: It’s not uncommon for a person’s ears to be slightly uneven in height. This natural asymmetry can cause glasses to sit closer on one side of the face.

3. Warped Nose Pads

  • Adjustment Needed: If your glasses have nose pads, one pad may be tighter or more bent than the other, causing the frame to sit unevenly on your face and move in a little closer.

4. Loose Screws

  • Hinge Complications: Screws in the hinge of your glasses can become loose over time, affecting how the arms open and causing one side to sit closer to your face.

5. Solutions for a Better Fit

  • Professional Adjustment: The best solution when your frame is sitting closer to your face is to have your glasses professionally adjusted by an optician. They have the tools and expertise to correct frame misalignments and ensure a balanced fit.
  • DIY Adjustments: For minor adjustments, like bending the nose pads, you might be able to do this yourself carefully. However, be cautious not to apply too much force.

6. Preventing Future Issues

  • Proper Handling: Always handle your glasses with care, using both hands to put them on and take them off.
  • Regular Maintenance: Regularly check the tightness of screws and the alignment of your glasses. Most opticians offer free adjustments and can quickly resolve minor issues like the frame sitting closer to you face.


An uneven fit where one side of your glasses sits closer to your face is a common issue but one that can be easily fixed. Understanding the causes and seeking professional help for adjustments can ensure your glasses fit comfortably and function correctly.


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